Mindfulness Session
Regular price$50.00
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- Free rescheduling up to 15 hours in advance
- Free cancellation up to 24 hours in advance
- US Squash Safe Sport Certified
Book a 30 minute mindfulness zoom call session with Alex. Chat about strengths & weaknesses in your game and tools that can help you stay present with the process of playing squash to the best of your ability.
Sessions can include guidance through breathing exercises, mindfulness meditation, visualization, and more.